25 Manipulation Tactics Narcissists Use To Control You

5. Eliciting Difficult Emotions

By inciting distressing feelings, narcissists continue to exert control over the people in their lives. The narcissist shifts from “grooming” someone for an intimate connection to using shock, awe, and guilt to keep them under control.

The exaggerated, emotionally fueled tantrums that break out when the buddy (spouse or lover) disappoints the narcissist cause shock and amazement. The majority of regular people find such intense emotions tiresome and unusual, therefore they start to make a lot of effort to prevent a repetition.

6. Monitoring and Stalking

25 Manipulation Tactics Narcissists Use To Control You

The manipulator is always there, watching the victim from behind his or her back or from a safe distance.

If the manipulator is narcissistic or psychopathic, it is typical for them to track the victim’s every move by keeping an eye on their phone or computer and even using surveillance tools.

Maintaining awareness of everything the victim says and does, as well as their whereabouts and social circle, is the straightforward objective here.

7. Public and Private Shaming

A narcissist will criticize you, whether in a public place or in the solitude of your own house. Making people feel tiny, weak, or less intellectual than themselves gives them joy.

This type of manipulation is deceptive and harmful. If it hides behind the phrase “I’m only kidding,” you won’t identify it. “Are you incapable of humor?” or “I’m only attempting to assist you.” You eventually start to depend on their damaging comments. Or, you rely on the notion that you will be “good enough” one day and they won’t have to say those things. I’m telling you, you are already competent.

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8. Gish Gallop Technique

This is a rapid-fire barrage of claims, inquiries, and accusations directed at another person without allowing them an opportunity to react.

This technique, which bears the name Duane Gish, a creationist from the 20th century, aims to persuade or overwhelm listeners by providing a long list of concise arguments, any one of which could be easily disproved, but which when taken together seem convincing and would require a lot of time and effort to disprove.

Narcissists like the sense of authority and power they get by spewing forth several remarks that make other people seem stupid or uneducated.

9. Playing Hot and Cold Games

Narcissistic personalities are often known to play games. Playing deceptive hot-and-cold games is one of the ways narcissists try to influence you. To convince you to do what they want, they may praise you one week, then employ aggressiveness the following week.

Positive and unpleasant moments alternate such that you might not even be aware that you are being misled. The only way to overcome this is to exercise caution when it comes to compliments and praise. Don’t let the love-bombing be used against you as a sort of bribery; instead, take everything with a grain of salt. Niceties shouldn’t depend on anything.

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