The Best Things to Put in Your Bath for Soft skin and Relaxation
We’re clearing the air before you take your next bath. These are the components that are most therapeutic and renewing.
Oatmeal
If you regularly eat a bowl of this whole-grain powerhouse for breakfast, you are probably well aware of all of its wonderful advantages. In addition to being delicious to eat, it is also wonderful to swim in, particularly in the winter.
Due to the healthful fats in oatmeal, it helps to soothe dry skin, rashes, sunburn, and other common skin irritations. Oats also include proteins that aid in the maintenance of the skin’s natural moisture barrier and natural cleansers that help keep pores free of pollutants.
Take one to two cups of raw oats and soak them in hot water with honey for five minutes before adding them to your tub while the water is running.
Don’t just dump the oats into the tub. You’ll wind up walking on oatmeal if you don’t!
Honey
Around the world, people have been applying this sticky material topically for more than 10,000 years.
It’s an antibacterial chemical that aids in the healing of small skin abrasions and the prevention of infection. It also contains a lot of polyphenols, which are natural antioxidants that support the immune system and fend against aging symptoms.
To a running bath, add 2 tablespoons of raw honey, soak for 15 minutes, then add baking soda for the remaining 15 minutes. This removes dead skin cells from your body without irritating it.
