Olive Oil
Your bathtub should be filled with a cup of olive oil. Soak for ten minutes.
Natural lipids found in olive oil are abundant and moisturise dry skin. (Note: It is not advised for acne-prone skin, especially if your chest or back tend to break out.) When getting up, exercise caution since the bathtub can be slippery.
You can use the olive oil straight to your skin before to taking a bath to advance this practice. Simply apply it to your arms and legs, then spend the next 15 to 20 minutes doing other things like brushing your teeth or plucking your eyebrows.
It will then be in the bathwater when you take a bath to further hydrate your skin. This is particularly effective for dry areas including the feet, ankles, and elbows.
Eucalyptus and Tea Tree Oil
Simply add a few drops of organic eucalyptus and tea tree oil to your bath and shower, along with the deep breathing practice of counting to four, holding for seven breaths, and exhaling for eight.
Tea tree oil is a mood enhancer and aids in boosting the immune system, while eucalyptus is great for lung health, aids in deeper breathing, and supports a healthy respiratory system.
Milk
Perhaps there was some truth to the legend that Cleopatra bathed in milk.
Milk contains lactic acid, a naturally occurring exfoliant that helps you attain silky-smooth skin.
Alpha-hydroxy acids (AHAs) like lactic acid are frequently promoted in anti-aging products. While your bath soak helps to hydrate the skin, the milk fat will also moisturize it.
Your bath will be better if you add 3 to 4 glasses of milk and whisk it in.
