Lavender
Even just a whiff of this lovely blooming plant makes you feel rejuvenated and more at ease.
Lavender’s ability to calm, soothe, and ease tension is the reason it’s generally the first scent that comes to mind when you picture a soothing bath. Due to its ability to cleanse and detoxify skin, it was once used to cure acne, itching, and irritation.
Use six to eight drops of pure lavender essential oil while the water is running. Or, to assist the oil disseminate more effectively, mix the drops with a capful of milk or Epsom salts before adding them to the water.
Bath Salts
Perhaps the most often added item by women to their warm bathwater is salt.
Salts not only exfoliate and soften your skin, but they also relieve achy muscles, reduce tension, and promote relaxation in your body and mind. Even some Mamas assert that using bath salts might help you seem younger!
For the most soothing bath, use epsom salt or a salt perfumed with lavender. Warm bath water should have 1-2 cups of salt added and stirred until dissolved. Spend at least 15 minutes unwinding and soaking.
Apple Cider Vinegar
This stuff is like a bottle of magic! Its advantages are too numerous to enumerate, making it a bathing must.
In addition to removing toxins from your body, removing dead skin cells, and toning your skin, apple cider vinegar helps ease sunburn suffering.
Your heated bathwater should now contain one cup of apple cider vinegar, which you should blend. Spend 5–10 minutes soaking.
Since you will be bathing in it, make sure to get a premium organic brand.
