Empaths detect things in human behavior that others miss.
For those of you who don’t know, someone who is labeled an empath is someone who is hypersensitive. It doesn’t imply that you have to use all of your wonderful, polite, politically correct language around them; rather, it just means that they are extremely sensitive to emotional reactions and situations, and there is evidence to support this assertion.
Dr. Elaine Aron, a psychologist, conducted research on this trait in 1991 and found that up to 15% to 20% of people may be categorized as empaths or hypersensitive. This meant that as compared to other non-highly sensitive people, the highly sensitive would respond more visibly and emotionally to an outside stimuli. Researchers are increasingly seeing that these very sensitive people reach a breaking point when they interact with dishonest, or, to put it more bluntly, phony, people.
People with high levels of sensitivity react strongly to their surroundings and are quick to recognize dishonest people. They require genuine, deep relationships that have value for them, and they typically become uncomfortable with false individuals.
Why Empaths Freeze and Close Up Around Fake People
Have you ever spent time with someone who, on the surface, appears to be sweet as pie but, in reality, makes you feel uneasy and makes it difficult to even construct whole sentences?
Have you ever received a praise from someone that left you feeling irritated and furious rather than happy? Anyone who is empathic or very sensitive will understand what is being discussed.
When an empath encounters someone they believe to be false, they frequently either remain completely silent or speak slowly. An empath will be extremely attentive to someone who does not emit authentic vibrations.
Empaths become alarmed when they encounter a false person because they can see straight through them. Sweaty hands, a rapid heartbeat, feelings of dread, weariness, and other symptoms that others who don’t identify as empaths might find strange begin to affect them.
Empaths are sensitive to the suffering that others try to cover up by posing as someone else. Empaths are aware that these imposters don’t necessarily aim to hurt anyone; rather, they still have a lot of healing to perform on Earth.
Empathic individuals have a technique of dealing with these false people, and it typically involves being quiet while they speak or just attempting to say as little as possible. An empathic person can only absorb so much of what they detect from these phony persons before they start to feel greatly impacted, thus it would be preferable for them to leave the person’s presence or wait for them to go.
Reasons that Might Cause Empaths to Freeze
1. People are friendly for self-interested reasons.
The kind, you know. the sort of individual that enters a room and immediately begins their own public relations effort. Everyone responds positively to them since they are nice and approachable.
They draw closer, and you feel your heart drop. When they speak to you rather than to you, you can tell they are more aware of themselves. They don’t seem to pay attention to what you’re saying, yet they always look directly at you, grin, and nod. Why bother having the phony conversation when you know they actually couldn’t care less about you?
Empaths and those with high levels of sensitivity may find it difficult to have these conversations at all. They could come out as bland, uninterested, and hesitant to contribute when they have to.
They develop a mental barrier that keeps them from speaking honestly due to a lack of trust. This may be a response to the lack of emotion in the exchange that they notice under the outward appearance of friendliness.
Empaths may mimic the behavior by acting equally false, but this drains and exhausts them and may leave them feeling uneasy and uncomfortable afterwards.
2. The dramatic attention seekers.
One of the traits of an empathetic person is their desire to stay out of the spotlight, and as a result, they detest those who use theatrical behavior to bring attention to themselves.
3. Compliments aren’t always genuine.
There are moments when people congratulate you really, and there are occasions when they don’t mean it. Sometimes people may flatter you while secretly harboring jealousy. Additionally, there are instances in which praises cover up critiques.
Highly perceptive people can identify the difference between all of these types of compliments, so it’s best to refrain from offering one altogether if it’s not sincere.
An empath or a highly sensitive individual will often be more perceptive to non-verbal cues in conduct. Because of this, they are more aware of the sentiment underlying compliments than of the exact words. Because of this, anything other than a sincere complement is likely to irritate rather than gratify.
4. Spineless people would do anything to be among the cool crowd.
Yes, it is well known that empaths are prone to being easily moved by every tale of woe, but they also show courage in their choices and work hard to avoid being bullied. Most significantly, they just choose to be independent and don’t strive to belong to the elite.
5. People adopt personas to hide their authentic self.
An empath may find it upsetting when individuals conceal their true selves since they struggle with their sense of self. Highly sensitive individuals may experience a great level of sympathy for the person concealing in this scenario because they understand that it stems from a lack of self-confidence.
However, it can make it impossible for them to pursue the relationship any further. You cannot establish a genuine relationship with someone if you are aware that you are not conversing with the real person but rather with a fictional character.
If they believe it will be worthwhile, the empath may attempt to coax the actual person out in particular circumstances. Otherwise, they could just find themselves watching the performance in shocked silence.
6. Some want to fit in so bad but can’t.
Nothing turns an empath off more than someone who makes a valiant effort to live a false life in order to fit into someone else’s mold; it becomes even worse when that person fails to pass muster at the end of the day.
7. Others flatter everyone to be liked.
A strong faith in a person being themselves is an empath. They think that if you stay loyal to who you are, other people will accept you for who you are. Empaths do not identify with the kind of traits that include lying to others to get their favor.
8. People mask pain beneath a tough exterior.
Empaths are prone to conceal their own pain from others and are well aware of the motivations behind why individuals do so. The fact that these people are masking their grief doesn’t make it any easier for them to be around them, though.
No matter how hard someone tries to hide their grief, empaths are able to sense it, and the fact that it’s concealed just amplifies how strong the anguish feels.
When people suddenly feel depressed and desperate for reasons they cannot explain, they may not realize it until after the fact. Alternatively, if they are aware of it, they are aware that they should not bring it up out of respect for the other person’s privacy. Their perception that there is always an elephant in the room makes interaction difficult and stilted, or even impossible.
There are moments when we may all be untrue to ourselves. Empaths should avoid phony persons completely in particular situations where insincerity conceals harmful intentions.
However, there are other instances when they might make use of their gift of heightened sensitivity to gently bring to light the suffering of others without making it public and assist those in need.
Typical Reactions of Empaths to Fake People
How do empaths handle all those imposters? Typically, they will respond as follows.
1. They avoid them.
Empaths try extremely hard to stay away from phony individuals.
2. They don’t respond to them.
Because they lack the time or the energy to squander on individuals who can’t be themselves, empathic people make every effort to restrict their encounters with phony people.
3. Deep down empaths fear fake people.
At first, it can seem a little absurd, but think about it from the perspective of an empath. Due to their high sensitivity, they are able to take in other people’s energy. This implies that anytime they are with a false person, they will almost certainly experience a lot of negative or conflicted feelings.
4. Sometimes they get sick.
A very sensitive empath would even throw up if they were around a false person since it is that terrible.
5. They feel guilty.
Empaths feel a need to assist these phony individuals despite their desire to avoid them, which leaves them feeling guilty and befuddled at the end of the day.
6. They don’t want to stay around fake people.
Empathic people make a great effort to stay away from phony people and the confusing feelings they might cause.
How to Confront Fake People
People with empathy have a unique perspective on the world. Their very sensitive personalities make them susceptible to the auras that individuals around them emit.
They have to be continually vigilant to avoid becoming overly exhausted by the bad energy that is affecting them. They try to stay away from particular persons because of this. They even treat such folks with the utmost respect and would have liked to assist them, so it’s not like they don’t want to.
They must take care not to expose themselves to such energy, since it might swiftly deplete their own emotions and occasionally make them feel unwell. They must periodically take care of themselves since they are human.
Don’t be afraid to say ‘NO.’
Empaths frequently believe they can’t stand up for themselves without risking disappointing others while yet maintaining their sensitivity. Just keep in mind that declining someone’s request does not make you a bad person. Simply put, it indicates you have a lot on your plate and are unable to please everyone.
We only have a certain amount of time in life each day, therefore we frequently can’t do everything we’d like to. Saying “no” to additional requests helps you manage your time effectively, while setting priorities might help you cross off the items on your list that are most important.
If you hurt someone by saying no, keep in mind that it is their decision as to how they will feel; you should not control how they feel.
Selfishness is good once in a while.
The most selfless individuals to ever walk the globe are empaths. They continuously put other people’s pleasure and comfort above their own. They are prepared to hand over their last source of food to another person. They really really care and love that much.
But occasionally, it does have negatives, one of which being that empaths don’t live at all for themselves and frequently wind up putting other people’s needs ahead of their own.
Learn to occasionally put yourself first. Because ongoing selflessness would result in a collapse, you shouldn’t view it as being selfish but rather as replenishing yourself.
Don’t be a people pleaser.
Though it may appear innocent at first, pleasing others may swiftly become deadly and destructive. Try as you may, you can’t please everyone, so you put everyone else’s demands before your own.
Be cautious since doing this repeatedly might wear you out. If you have a strong sense of self-worth, you’ll understand that you must take care of your own needs before you can possible take care of others.
Ignore all forms of flattery.
Empaths must learn to resist being touched by praise and kind words. They should learn to avoid listening to sob tales all the time since some people are highly skilled at controlling more resilient individuals with carefully designed sob stories, much less an empath.
Yes, they are far more resilient than other people and would likely continue to show selflessness and generosity until they had exhausted all of their reserves and collapsed. Empaths must develop self-care skills in order for others to also benefit from their empathy. They will not benefit in any way if they burn out.
Empaths are beautiful individuals who deserve to be loved by everybody. They also need to have extremely close friends who can support them in setting boundaries so they don’t give too much and burn out.
Always follow your heart.
Empaths frequently fall victim to the concept that they must comply with others’ wishes since it is their job to repair the world and all life on it. In a way, empaths are like superheroes, yet they frequently neglect to take care of themselves. Never give up on your goals only to appease others; this won’t result in long-term contentment.
Following your heart entails taking a courageous step along the road of your aspirations and not allowing anybody get in your way. Simply concentrating on bettering your own life and doing things that make you feel good can assist you in developing more assertiveness.