Health

Some women prefer that their period begin the week before a big occasion, during finals week, or on a camping trip. They might attempt a few different

Nutrient-dense foods from all of the major food groups, such as lean proteins, whole grains, healthy fats, and colorful fruits and vegetables, are often

Because of its pleasant flavor and aroma as well as the fact that most individuals only smoke hookah rarely, hookah smoking is frequently misunderstood

About 162 000 of the 715 million heart attacks that occur in America each year are deadly. Nearly half of people who pass away do so unexpectedly before

There are a lot of things you surely don’t feel like doing because of how your body feels when a woman’s monthly visitor shows up.

Many individuals think that doing eye exercises will help them see better or even treat eye problems. While there isn’t much evidence to support

Here, there is no shame. At some point, we’ve all had excruciating constipation, and it’s not enjoyable. You surely need to know how to make

Your head is throbbing, your neck itches, and your nose is clogged. How can you tell if you have the flu or a cold? It can be difficult to be certain unless

Everybody has at least one bad habit that is difficult to break. And occasionally, we might not even be aware of how awful it is until it starts to negatively impact us.