Some women prefer that their period begin the week before a big occasion, during finals week, or on a camping trip. They might attempt a few different things to hasten the onset of their menstruation.
There are no surefire ways to induce menstruation immediately or within a couple of days. However, a person can discover that around the time their period is due, exercising, experimenting with relaxation techniques, or having an orgasm could prompt the period to start a little earlier.
Certain hormonal contraceptives can help people control their menstrual cycle.
There are other additional suggestions for starting a period on the internet, such as eating pineapple or fenugreek, but there is no proof that these ideas are effective.
In this post, we’ll take a closer look at some of the ways people can start their periods. We also go over hazards and approaches without scientific support.
Methods for Inducing a Period
Hormonal birth control is the only effective way to alter a woman’s menstrual cycle. However, stress management, exercise, and diet may also be beneficial.
There is no way to start your first period early. A person’s first menstruation will normally start between the ages of 12 and 13, according to the American College of Obstetricians and Gynecologists (ACOG). By the time they are 15, 98 percent of women, according to ACOG, will have their first period.
The ways that can be used to help someone who has already had a period start their period are covered in the sections that follow.