Saying farewell to those you can’t let go of is the most difficult thing you should do at some time in your life. Letting go of someone may be really painful, especially if you’ve spent years putting time and effort into the connection. If you made a lot of efforts to maintain the good connections you formed and they once functioned but no longer do, it will hurt more.
Even when you attempt to reflect on the memories you have and the goals you have for the future, it is impossible to let go of the past. But now that everything has long ago vanished, the only thing left to do is to say goodbye, as this is the most straightforward option available.
You could find yourself obsessively contemplating what might have been, what ought to have been done, and what-ifs at this stage. You’ll start to consider what may happen if you did this or that. What if you hadn’t started this specific debate? What if you had chosen not to say this?
However, even if you discover the answers to these queries, it would still appear that your efforts to identify the cause for your need to sever relations were in vain. Perhaps your relationship never truly worked out due of the differences that ultimately kept you apart, or perhaps there was a deeper reason why that occurred. Even if there are numerous reasons why it must stop, letting go of someone is unquestionably the most compassionate course of action.
When you let go of someone you love, you also let go of the memories you have created with them. However, the first step to practicing self-care is witnessing them leave you when you are unable to let go. This will also mark the beginning of you lowering your standards so you can simply be with them without preoccupation.
We are aware that consciously letting go of things that hold you back might be difficult. However, blaming other people or yourself for how it ended will not assist you either. Even though you have a difficult time letting go of individuals, this is about accepting responsibility. But you also shouldn’t ignore what happened. Even if it hurt your feelings, you shouldn’t harbor resentment when you attempt to go back to that period of your life in the future.
You should heed the following guidance and some self-care suggestions in order to fully embrace oneself.
1. Willfully Let Go
Finding your readiness to let go is the only thing you can do when you think you can’t do it. You must first embrace who you truly are at this moment and the fact that the loss is not your fault in order to go on. By that time, you’ll have come to the conclusion that certain things won’t actually happen as planned, and that’s alright.
After all, you continue to have several relationships that might improve your mood over time. All you have to do is express gratitude to those who have stayed and those who have left for their support.
Another reason you could have lost your will is that, after letting go of the past, you might have been overly depressed and limited your skills. You must keep in mind that you merely lost a person; losing yourself would be an additional issue. You know, giving up someone you loved shouldn’t also mean giving up your aspirations.
You just need to let your thoughts wander while it’s still hurting you inside. You should be responsible enough to stand up for yourself in this difficult moment since there is nothing wrong with doing so. You should consider yourself and refuse to listen to what other people say about you and your circumstances because, after all, only you know how much it pained you to let go of the past and let go of certain individuals.
Additionally, if you are having trouble with your own thinking, it will be difficult for you to find the strength to let go of someone you loved. You might ask for assistance this time so that you can eventually understand that you should accept the things you initially believed you couldn’t let go of. The best choice you can make right now will protect the lights in your future from going out.