Coconut Oil
You’ve probably heard the saying, “Coconut oil heals everything,” and it could be true, at least when it comes to your bath.
It promotes smooth, supple skin in addition to having antibacterial, anti-inflammatory, and antifungal properties. This is due to the saturated fats that it contains, which keep the skin supple and hydrated.
It is also a natural source of vitamin E, a potent antioxidant frequently featured in skincare products designed to fight aging. Its proteins maintain firm, healthy, and youthful-looking skin by repairing it.
Simply take a tablespoon out of the kitchen cupboard. Make your own DIY body scrub by mixing around 1/2 cup coconut oil and 1/2 cup sugar for a lovely exfoliating bath.
Baking Soda
You already use it to prepare and consume it as cake or bread, but now you know you can also add it to your bath.
This common home substance, also known as sodium bicarbonate, is a natural exfoliant that keeps places like knees, elbows, and heels soft, smooth, and buildup-free. It is present in most bath products. Bring on the overdue foot soak!
In a warm bath, add 4 to 5 teaspoons of baking soda and let it dissolve before soaking for 10 to 20 minutes.
Rose
Need we say more? If you’re like most women, you won’t pass up the chance to come near to this seductive blossom.
But it’s more than simply beautiful; it also has inherent antibacterial and anti-inflammatory capabilities. Rose may prevent acne and reduce redness while hydrating and revitalizing the skin.
Four to six drops of rose essential oil, one and a half cups of powdered milk, one and a half cups of Epsom salt, and at least one fourth cup of dried rose petals can be used to create a homemade rose milk bath. Combine everything in a warm bath, then unwind.
Ginger
Ginger aids in sweating, which removes toxins and raises core body temperature. It also has antimicrobial effects.
In a ginger bath, you can sweat away a cold, the flu, or head congestion. On a chilly day, a ginger bath will make you feel warm to your core.
Use 1 teaspoon of dried ginger or grate 12 cup of fresh ginger. Add the mixture to the bath, then soak for at least 20 minutes. Use either organic fresh ginger root or brewed ginger tea.
Cinnamon Sticks
Adding a few cinnamon sticks to your bath can be revitalizing and uplifting, too.
Basil
Making your bathtub smell like a garden isn’t the worst idea, given how little time we have for outside activities these days. Additionally, the anti-inflammatory qualities of basil are always a bonus.
Take a bath; you deserve it! As you unwind and let your body recover, these organic bath elements will help you release stress.
